Pillow, which can also be used as a smart alarm clock that allows you to wake up during the lightest possible sleep stage, also lets you record important audio events such as snoring, sleep apnea and sleep talking. One of the best sleep apps for Apple Watch, Pillow automatically analyzes your sleep cycles as long as you wear your Watch while sleeping. And by guiding you to sleep earlier, it motivates you to avoid external factors that will sabotage your sleep quality. It also provides you with a variety of weekly reports, showing you how far you have to reach your sleep goals.
If you don’t wear your Watch to bed, AutoSleep will know that you finished sleeping when you touch your iPhone or when you wear your watch again in the morning.Īs one of the best sleep trackers for Apple Watch, AutoSleep measures your sleep quality, average heart rate, deep sleep duration and more for you. If you wear your watch while you sleep, AutoSleep will automatically track your sleep quality and send you a notification in the morning without you having to do anything. The most important feature that distinguishes AutoSleep from its competitors is that it starts tracking your sleep automatically, unlike some sleep apps that require you to tell them when you go to bed. Here are the best sleep trackers for Apple Watch! AutoSleep You can easily track your sleep by choosing from among the best sleep apps for Apple Watch we have selected for you. However, if you are looking for a third party sleep tracker other than the Apple Watch Sleep app, there are very good alternatives. As it is known, Apple introduced a local sleep tracking app to Apple Watch users with WatchOS 7.
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